Thrive in 2025

Choose from 3 incredible workshops to kickstart your 2025 season. Learn how to create a roadmap to your biggest goals, be ready to get into the zone with complete competition prep, and know how to turn every obstacle on your path into an opportunity for success!

EXPLORE THE WORKSHOPS

Why Workshops?

With school, training, competition, travel, work, family, other commitments... trying to rearrange our calendars for live lessons can be nearly impossible. And cramming more into your already busy schedule might be a recipe for burn out instead of success.

With these online workshops, they are all "On Demand" which means you can watch and learn on YOUR SCHEDULE, not someone else's. You can watch it in bits and pieces, rewind, go back through it, pause... whatever works best for your learning style and schedule.

Each of these workshops also comes with a complete workbook to help you take notes, process ideas and skills, and look back for reminders and refreshers.

Every workshop is led by Olympic & World Champion Laura Wilkinson. These workshops come with email support to ensure that you get all of your questions answered, understand the material, and start growing in confidence!

WORKSHOPS FOR ALL SEASONS

Every athlete is at a unique place on their journey and dealing with their individual struggles, growth and improvement.

Each of these three workshops tackle different aspects of sport that we will all encounter at some point. You can choose which workshops are most helpful for you in your current season of training or competition.

COMP PREP

Looking to drop all the competition anxiety? This workshop contains exactly what you need to let go of pressure and stress to perform your best. It is your key to competition confidence.

  • Learn Common Mistakes
  • Physical Prep
  • Mental Prep
  • Emotional Prep
  • Get in the Zone

TAKE ACTION

Looking for a path to get from dream to reality? This workshop contains exactly what you need to set high quality goals AND a plan to achieve them. It's your key to crushing your biggest goals this season.

  • Learn Why Goals Fail
  • Change Your Mindset
  • Create High Quality Goals
  • Create a Complete 3 Step Action Plan

OBSTACLES TO OPPORTUNITIES

Struggling to breakthrough a roadblock? This workshop contains exactly what you need to to turn roadblocks into the very stepping stones you need to reach your goals in 2025!

  • Power of Perception
  • Look Through a New Lens
  • Learn a 3 step Framework
  • Build Resilience & Perseverance

All workshops regularly $97, but not today!

For 48 hours only, it's Buy One Get One 50% off! Read below to see how the different combinations can benefit you specifically. Then choose your favorite combo that will help you thrive in 2025:

Comp Prep + Take Action


If you are looking to create the ultimate plan for a successful 2025 competition season, this is your combo. Take Action will help you create an entire roadmap to achieve your biggest goals, and Comp Prep will help you be completely prepared to see that plan fully through, all while allowing you to enjoy the competition!

  • Create high quality goals
  • Create a complete action plan to achieve them
  • Learn the competition mistakes not to make
  • Physical, Mental & Emotional Prep
  • How to get in the Zone

I WANT COMBO #1!

Comp Prep + Obstacles to Opprtunities

If you know your goals and have a path to get there, the next step is being fully prepared to get into "the zone" during competition and be ready for any obstacle that tries to block your path to success. Combining Comp Prep & Obstacle to Opportunities will have you walking into the 2025 season confident and ready!

  • Learn the mistakes not to make
  • Physical, Mental & Emotional Prep
  • How to get in the Zone
  • Use a 3 step framework
  • Build resilience & perseverance
I WANT COMBO #2!

Obstacles to Opportunities + Take Action

If you are dealing with injuries, plateaus, or other roadblocking challenges, then this is your combo. Obstacles to Opportunities will help you see things from a new perspective and learn how to use your challenge to help you succeed. Take Action will help you break down your action steps and create a solid plan to break through in 2025!

  • Look through a new lens
  • Use a 3 step framework
  • Build resilience & perseverance
  • Create high quality goals
  • Create a complete action plan to achieve them